WL v4 - Chest 1 (June 29th)

I got to the gym at 11.30....thank you for having 24hour gyms. It was a quick chest workout...but why spend lots of time....get in get out. I am still recovering from my sickenss....but I still did 315 in sets...that felt good

Chest

Flat BBL
12 x 135
8 x 225
6 x 315
4 x 315 / 6 x 225 / 10 x 135

Incline DBL
8 x 65
8 x 65
8 x 65

Incline hammer
8 x 180
5 x 270
8 x 180